Meditation is a consultation with oneself. Meditation is used to reduce stress,mental disorders,depression and a very important tool to remain in an emotionally happy state.
Through meditation one can receive a state of bliss and enlightenment.
Meditation is a process of an inner journey. There is no fight ,there is no darknessā¦there is light.
It can increase the hormone production of serration and melotnin to improve joy and sleep. through the third eye or the sixth chakra can one see the true potential of you.
Meditation works as a personal transcendental frequency.
Beginning May 29, 2018
Yoga Elements in Feldmeilen
Will be published soon